Salubrious tidbits from the chef

figs-mFIGS are the food that contain the most potassium.

This summer solstice weekend, go lay in the sun! Remember, the sun purifies us. The skin converts the UV rays of sunlight into Vitamin D, which is the vitamin for the immune system.


1 Comment
  • Royal Jelly Benefits
    August 25, 2009 at 6:23 am

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