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24June

Salubrious tidbits from the chef

By Cristina Urioste
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Food for Health

PINEAPPLES contain vitamin K, and produce coagulation factors in blood plasma. If anyone you know is having surgery soon, encourage them to eat lots of pineapple in advance. It also helps excessive menstrual flow. Do you have a microwave oven?  Get rid of it today! I will...

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