Salubrious tidbits from the chef

grapesRED GRAPES boost the function of the spleen. I like to call them “spleen balls”.

Oddly enough, green grapes contain very small amounts of enzymes, and are not medicinal- so stick to red, purple, and the darker varieties.

Isn’t it interesting that red grapes are the same shape & color as red blood cells, and all the while, the grapes boost the function of the very organ that cleans and makes new cells?

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